By being mentally fit, we are comfortable(r) in our skin, we are less likely to be sick, and we can handle much more together. In short, being mentally fit is important! Evie helps you as a platform by offering articles, videos, podcasts, exercises and workouts that are of interest to you.
Read, listen and watch
An example: You have not been sleeping well lately. This frustrates you and it also bothers you during the day. You regularly resolve to go to bed earlier, but you don't manage to catch up on your sleep. Annoying, because sleeping well is important! Everyone needs sleep to unwind.
What can you do to change your sleeping pattern? Click on topic "Sleep" on this page and you will get tips and experiences on this topic, among other things. You can also enter here whether you like to read, listen or watch. Based on this choice, you will be shown texts, podcasts or videos.
Do!
Choose a topic. Evie then displays national and regional results, trusted by your GP.
From your region
Evie is supported from regional collaborations between general practitioners, poh-ggz, municipalities and ggz organizations. Does your region also cooperate with Evie? Then by entering your zip code you can also get access to Evie's online trainings and find articles, organizations, initiatives or videos in or from your area that can help you.
Do you already have an Evie account?
Then click on the link below that applies to you: