Going to work relaxed
Do you experience a lot of work stress? This module offers you tools to reduce your stress. Everyone suffers from stress from time to time. But what if...
Subject: Workload
Municipality of Horst aan de Maas: Walk-in and meeting
Name: The SamenUit busBackground:The SamenUit bus rides for seniors and people with disabilities in Horst aan de Maas so they can, for example, go...
Tackle your work stress
At work, healthy stress helps you perform well. It makes you alert and helps you work with focus and efficiency. When the...
Getting a grip on your workload
Stress and burnout complaints in the workplace are on the rise. TNO does a lot of research into the sustainable employability of employees. They devise tools and methods, with which...
Take the Less Work Stress Challenge
Stress is not always unhealthy. But too much stress and not enough time to recover is. Do you suffer from too much work stress ...
Contact with like-minded people
At MIND's Connect portal you can find people who are (approximately) in the same situation. Contact is via email and is...
Tips for staying mentally fit
Dr. Christiaan Vinkers tells you all about your mental health in a webinar. He is a psychiatrist and his research interests include stress...
Prolonged stress? Watch the video explaining
Short and simple video explaining stress. What happens in your body and head when stress lasts for a long time? How does it ....
Relaxation: explanations and tips
The home doctor website explains why relaxing is important and how to learn to relax (better). On the page you will find...
Relaxation for your brain
Everyone experiences stress from time to time. Work, (grand)children, an overflowing schedule: it can create moments of tension. A little stress is not a bad thing, if you ...